Midwinter, the darkest, most ying day of the year, least daylight, longest nighttime hours.
Here we have a practice of taking Yuzu bath on this day of winter solstice; float the whole of the fruit in the tub and soak up… I personally like to cut half so that more of the aromatic molecules disperses into steam.
Truly luxurious, pleasurable time.,. Notice the mind and body unwind as the citrus fragrance fill you up and become present to the sensation.
Our ancestor knew with out any “Evidence base” that this seasonal gift contains component that helps ward off flu, heal chapped skin, boost blood circulation and relax nerve system.
I awe the wisdom, treasure our custom and feel it’s my mission as a mother and a natural therapy practitioner, to pass it on to my children through sensual experience.
Celebration.
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